“You may not know this yet, but you have the ability to reinvent yourself, endlessly. That’s your beauty.” - Lidia Yuknavitch

You are the author of your story. No one else. The stories we tell about ourselves to ourselves hold deep power to wound or heal. We hold within our bodies and minds the stories and mythologies others have told us about who they think we are and then consciously or unconsciously we learn to live and embody those stories.  If you feel like your story no longer serves you or feel like you are on the cusp of wanting to tell a new story, I am here to meet you wherever you are on your journey and help to craft a narrative that contains hope and possibility for the future in all its complexity. I look forward to the work of helping you reinvent your story. A narrative that embodies the person you were, the person you are, and the person you are in the process of becoming.

My experience includes working with survivors of interpersonal violence as an advocate for a local crisis line, working in a mental health residential treatment center, and working with middle and high school aged youth in a school setting. I made the leap to private practice in 2019.

My style as a therapist is down-to-earth, creative, flexible, and intuitive. I strive to provide a safe, and nonjudgmental space for folx of all walks of life in which to heal, grow, and discover new ways of being in the world.

I specialize in working with adolescents and adults with a focus on depression, anxiety, trauma, and abuse. I’ve completed trainings in Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, Internal Family Systems, Polyvagal Theory, and Dialectical Behavioral Therapy (DBT).